Here’s a guy who was an enthusiastic drug user.

Now, he’s a very enthusiastic runner.

Enthusiastic….like a 100 miles at a time kind of enthusiastic.

It’s good to see people trade harmful addictions for more positive ones.

This channel, “Munchies” is one that profiles different athletic pursuits and the diets that they use for high performance.

Look at the meal that he and his wife prepare…..good stuff.

I’m not running….still….but, it’s a good thing.

Maybe I need to lace up some shoes and get out again…..eat some more coconut oil.