I haven’t been running for a while…except to get a package to a front porch quickly.

I miss it.

I’m not competitive….or very fast….but there’s something really good about getting out every morning and feeling the breeze on my face….the rain….the pavement.

I would have to get up really early these days to do that…but I could get up earlier.

4 AM should do it.

I could do that!

Getting up at 4 to go run would be a better way to wake up than getting up at 4:30 because I couldn’t sleep.

Waking up excited about something ahead of you is a good way to wake up.

Here’s a short film from a filmmaker who specializes in films about running.

It takes place at a race out in Colorado….the Leadville 100 mile race.

All of Billy Yang’s stuff is good.

Check him out on his YouTube channel…. Billy Yang Films.