I fell asleep with Nate last night at eight, then woke up in his bed at one, moved to my bed and talked with Jenny when she woke up until two, then got up at five fifteen to start my … Continue reading
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I run early in the morning….in the dark. I can’t see on the trails in the dark. That’s my excuse I run on the roads….but trail running is really where it’s at. That’s the good stuff. This guy, Anton Krupicka, … Continue reading
I didn’t run as far this morning as I usually do. My excuse was that I needed to get to the Post Office to run my route and to practice the new route some before I run it all by … Continue reading
There’s a potential rails to trails system in this area called the Ecusta Trail. It’s a bike path that’s potentially going to be built on an old rail line between Hendersonville and Brevard, NC. Google “Brevard” and “mountain bike”. This … Continue reading
Running the other morning, the sky was so clear you could see every star. Every star. I counted. Nahhhh, “every” is hype. I don’t know how many stars I missed. The point is….the sky was clear, cloudless…..maybe….well….maybe there were some … Continue reading
Another Charlie Dark video. He’s an interesting character…bringing some flash and entertainment to the running community. Running at night is good. Running in the city at night would be pretty cool. … Continue reading
Charlie Dark. Fun talk. A talk about enjoying. Enjoying life….enjoying “whatever”. Charlie Dark started a “running club” (although he’d resist calling anything a club) called RUN DEM CRW. That’s fun. He came from the DJ culture and brings that same … Continue reading
“….that discovery is only available or only necessary if and when our lives are in upheaval? Because if that’s all we’ve got or if that’s all we believe in, then we’ll wait until we’re lost or broken to set sail….” … Continue reading
SISU …… Hmmmmmmm. SISU: the extraordinary courage and determination in the face of adversity. That’s a Finnish word….”sisu”. Hmmmmmmm. I worry about my children. I tell them,, “HEY!!! GET OFF THE ROOF!! YOU CAN’T JUMP OFF OF THAT!! BE CAREFUL!!” … Continue reading
Second morning running and it felt better than yesterday. That’s always a kindness when the second day is easier. Who would keep going if things didn’t feel better as you went along? Took the opposite route this morning….ran down to the … Continue reading