physician…heal thy… (healthy)

I have a lot of self-help books. When you’re trying to get rid of books because they’ve taken over your space and your life, it’s a good time to take inventory of what you have in your collection. I have … Continue reading →

hair today, gone…

                        I’m beardless. See the full viking post if you wonder what was going on with the beard It is a lot faster to get rid of a beard … Continue reading →

never grow old

We watched this movie last night…the Best Exotic Marigold Hotel. It’s a movie about a bunch of old people. I loved it. I told my wife, “Who would have thought that I’d love a movie about old people?” She told … Continue reading →

Tim Ferriss and The 4 Hour Chef

This is a video of a talk given by author and entrepreneur Tim Ferriss. If you aren’t familiar with Tim Ferriss, he’s the author of “The 4-Hour Workweek”, “The 4-Hour Body”, and most recently “The 4-Hour Chef”. The 4 Hour … Continue reading →

the cassette and the valiant

I don’t know if it’s context …or if the strength of the songwriting is the “thing”…but some albums, and some songs in particular, stick with me like a brand on my spirit. The first time I heard this album, other … Continue reading →

off brand bands

Your “hipness quotient” always goes up if you like bands that no one’s ever heard of. I was never so hip that I really went off the radar…no punk bands from the South of France…no South African pan steel bands … Continue reading →

God doesn’t have call waiting*

Having a power outage gives you time to talk to your spouse. There’s no television, no computer, no cordless telephone…there’s no distractions. So my wife and I had a conversation down in the kitchen about a lot of things.  We … Continue reading →

comfort and habit

We had an ice storm today. At 4:30 in the morning, I noticed the lights flickering when I went downstairs to make some coffee…and shortly after that we lost power for the day. The whole day. Good grief…we are creatures … Continue reading →

full viking

They say that it’s probably smart to play your hand close to your vest. When it’s a bunch of hair growing out of your face, that’s a hard thing to do. I’m growing my beard out as we speak. I … Continue reading →

my big world

Every man takes the limits of his own field of vision for the limits of the world.  Arthur  Shopenhauer Arggghhh…driving the mail 6 days a week is too challenging. I don’t mean that it’s a job I can’t do….nothing like … Continue reading →