way past home

I ran out and then back and kept going this morning.

There’s something psychologically damaging about running past where you usually stop.

There’s something about running in the early morning daylight that helps you understand just how slowly your 56-year-old legs are taking you towards the point where you can stop, too.

I’ve been running again after a long layoff for about two weeks now, though, so I guess that it would make sense that I’d be taking it easy.

That “passing the point of stopping” is a hard thing to deal with.

Even if the mileage was cumulatively less than what I’d been doing, not stopping at my house felt harder somehow.

It’s all a mind game, though, this running stuff.

I need to get out on a trail where it’s harder to measure mileage.

Maybe that’s the secret?

Just get out in the woods and try not to get or stay lost?

Just run and not look at the mileage or clock.

Just run…..

most folks wave

We live out in the country and I wave at the oncoming cars.

That’s a pretty weird thing if you’re from out-of-town, but I think that most people, even if they aren’t used to it, kind of get a kick out of it.

Most folks wave back.

Most folks wave back when they get used to me, in my white mail Jeep, waving at them.

It’s never a very active wave.

I’m not trying to flag them down….I’m just saying “hello”.

I’m just saying, “I’m in this world and so are you! Howdy!”cd

Maybe it’s just a habit and I’m not really saying anything.

Maybe I’m just waving?

Anyway, today, a couple of people didn’t wave, and I wondered what was up with them.

I thought, “they must be from out of town….”.

And then I thought, “Man….most of these people wave….but the ones I seem to pay attention to are the ones who aren’t waving. Those are the ones that I wonder about….”

And then I realized that most folks do wave.

Most folks wave.

I don’t know what is going to happen in the future.

I know that sometimes bad things happen to me and to my family….but that’s kind of unusual.

Usually we’re blessed beyond understanding…or belief.

Blessed.

Sometimes the things that we latch onto, though, are the things that happen that are bad….or sad….or hard to understand.

But…..most times, the things that happen to us are pretty good.

I can’t spend any energy wondering why something bad happened….or why someone I didn’t know neglected to wave.

Most everything that happens is good.

Most folks wave.

I’m going to dump it somewhere out of sight….

Jenny and Sparrow and I went to the landfill this afternoon.

We had an old fence that was covered in English Ivy that we tore out when they put in the septic system….and we didn’t want it hanging around here forever…so we went to the dump.

Man!! That’s so easy to just pull up in a pickup truck with a bunch of junk in the bed, get weighed, back it in to one of the two sheds full of other people’s trash, dump it and go pay the lady and leave.

We can leave it all behind.

Out of sight, out of mind.

That’s too easy.

Too easy.

There’s something kind of disturbing about the amount of trash we create.

Sparrow covered her nose against the stink….and we got out of there as quickly as we could.

I like that we can do it (leave it all behind, that is).

I’m glad that my neighbor doesn’t let people use his acreage as a dump.

I’m glad that I don’t live downwind from the landfill.

Where are we going to go when the only place to stand is on top of the trash?

who knows where the time goes?

P1070119

I fell asleep with Nate last night at eight, then woke up in his bed at one, moved to my bed and talked with Jenny when she woke up until two, then got up at five fifteen to start my day.

Where does the time go?

I’m learning a new route at the Post Office….one that’s longer than mine and in unfamiliar terrain.

It’s beautiful and wild….and…for a good part of the early hours of the route, completely in town.

That’s a lot of range in a 75 mile daily journey….town to deep country. It’s interesting and challenging.

I could do my route in my sleep after all these years.

It’s an easy drive and I can sometimes finish it early.

So….it makes you wonder why I’d choose to attach myself to a behemoth route like this new one.

I think that I’m going to like it.

That’s the funny part….in spite of how hard it is right now, I do think that I’m going to like it.

Maybe that’s what I needed….the challenge.

A comfort zone can be sustained forever….but, man, it’s boring.

I’m not going to get into a spaceship anytime soon.

Why not drive a couple of miles up Miller Mountain?

It’s steep….but a whole lot safer way to exit the comfort zone than jetting off into space.

I’m no spaceman, I’m a mailman.

I can do this.

 

Anton Krupicka….out in the wild

I run early in the morning….in the dark.

I can’t see on the trails in the dark.

That’s my excuse

I run on the roads….but trail running is really where it’s at.

That’s the good stuff.

This guy, Anton Krupicka, is somebody I’ve written about before…..but I’d never seen this short film so I thought I’d write about him again.

Pretty interesting character….and he loves to run in the mountains.

Good for you, Anton!

And….good for you, Henry David….words of wisdom, for sure.

the end is just as hard

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I didn’t run as far this morning as I usually do.

My excuse was that I needed to get to the Post Office to run my route and to practice the new route some before I run it all by myself on Saturday.

In a town with no numbers on most of the mailboxes, delivering a new route can be kind of interesting.

Anyway, what I was thinking at the end of my truncated run this morning was that whether you go the distance and do what you should, or you cut a corner (and I know that it’s my prerogative to do whatever I want as far as the runs go, but I like to stick with what I tell myself I’m going to do) the end is just as hard.

It’s just as hard to take the easy way as it is to do the right thing.

That’s kind of funny.

I’ve known a lot of people (myself included, sometimes) who work awfully hard at avoiding doing the things that would make their lives better.

It’s hard work to avoid some things.

This route is outside of my comfort zone right now.

It’s in a mountain town and the roads twist and turn and cut back on themselves,all the gravel and drop-offs, waterfalls and wildlife….but, I think that I’m going to like it when I can get beyond the discomfort of learning something new.

Finishing wrong or finishing right….it’s all hard.

But the results are so much better and more satisfying when you shoot for the right things.

My comfort zone needed a little bit of stretching, anyway.

If you aren’t growing, you’re dying.

if they come, you can build it

There’s a potential rails to trails system in this area called the Ecusta Trail.

It’s a bike path that’s potentially going to be built on an old rail line between Hendersonville and Brevard, NC.

Google “Brevard” and “mountain bike”.

This is some world class stuff we have going on around here.

Anyway, I need to check and see what’s going on with the Ecusta Trail.

I realized that I need to check on that.

That’s kind of sad.

I want this thing to happen, but what am I doing to make it happen?

NOTHING!! I’M DOING NOTHING!!

That’s ridiculous.

Look at the Swamp Rabbit trail down in Greenville, SC.

It’s a transformative thing to have that trail down there between Travelers Rest and Greenville.

IT’S COOL…

COOL, COOL, COOL.

If I don’t do anything….even just keeping up with the progress that other people are making….I have no right to feel wistful about the potential of a trail like that in our area.

I like to hear about how good things come together for a community.

Who makes any of that happen?

Me?

I’m pretty darn busy….but….MAN!!! A TRAIL LIKE THAT WOULD BE SO COOL!!

How do I make that happen?

They did it in Portland….how do we do it here?

when the sky is clear, you don’t need much moon to see the light

moon sliver

Running the other morning, the sky was so clear you could see every star.

Every star.

I counted.

Nahhhh, “every” is hype. I don’t know how many stars I missed. The point is….the sky was clear, cloudless…..maybe….well….maybe there were some clouds….somewhere….it was kind of dark still….even though I could still see in the moonlight.

I can’t keep track of all this stuff, and if I worried about keeping track I wouldn’t be able to sleep.

But, if I could sleep I wouldn’t see any of the night sky anyway.

It’s a conundrum.

The night sky is still a mystery to me.

What I was thinking though, as I ran in the light from a sliver of a moon, is that when the sky is clear a little moon is enough to show me the way.

Isn’t that funny?

I can’t get out of my own way, sometimes.

Clarity is there if I don’t muddy the water….if I don’t cloud up my “sky/mind” with negativity or doubt or fear.

It’s right there.

Most of the mysteries are blessedly simple to figure out if we get out of our own way.

Seeing that moon in a clear sky was beautiful and peaceful and meditative and…..good.

Maybe that’s one of the best parts of these early morning runs?

That I’m up and out in the country before most people are awake….moving through the warm and moist early morning air….seeing all these stars and listening to the unidentified animals crash through the trees.

That’s a good thing.

That’s something I can understand….even if most of it will always be a mystery.

If the sky is clear, the moon is bright….no matter how small it is.

I love these mornings…..

Charlie Dark….run all night

Another Charlie Dark video.

He’s an interesting character…bringing some flash and entertainment to the running community.

Running at night is good.

Running in the city at night would be pretty cool.

I like to hear what people say

Charlie Dark.

Fun talk.

A talk about enjoying.

Enjoying life….enjoying “whatever”.

Charlie Dark started a “running club” (although he’d resist calling anything a club) called RUN DEM CRW.

That’s fun.

He came from the DJ culture and brings that same flash and fun to his fitness career.

Smart and cool.

Why not make it all fun?

We treat fitness like we’re a machine in the shop, “working out”….working….working.

“Work” isn’t always very fun.

Why make the exercise we do so rigid and boring?

Heart rate monitors, charts, calories…..they have a place, I guess….but it can all be so much fun, too.

These TedTalks can be kind of long…but I like this guy and this one had a lot of good things to say.

One thing that he said is that one of the “rules” he believes is that “if you don’t run, then you must cheer”.

That’s a good rule.

Enthusiasm is the key to this whole ball of wax….this life….this world.

Find something that you can be enthusiastic about, and then pursue it.

Why are all the hard things so simple?

This guy is building  a strong and creative community around running.

Cool.